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Kerala Kaalan (Plantain and Yam Curry)
A family recipe since December 2010
A rich, tangy Kerala classic of plantain and elephant yam simmered in a coconut and sour-curd base—comforting, slightly tangy, and perfect with matta rice. Make it in a kalchatti for tradition, or any heavy pan for an equally lovely result.
45 min total4 servings
Ingredients
- Plantain (nenthrakaya) - 1 cup
- Elephant yam (chena) - 1 cup
- Turmeric powder - 1 tsp
- Green chilies - 3 whole
- Sour curd - 2 cup
- Red chili powder - 1/2 tsp
- Coconut - 1 cup
- Cumin seeds - 1/2 tsp
- Curry leaves - 5 whole
- Sugar - 1 tsp
- Dry red chilies - 4 whole
- Fenugreek seeds (uluva) - 1 tsp
- Mustard seeds - 1 tsp
- Salt
- Oil
Instructions
- 1Peel and dice the plantain and elephant yam into bite-size pieces so they cook evenly.
- 2In a pan, cook the diced plantain and yam with turmeric powder and salt until the vegetables are soft.
- 3Grind the coconut, red chili powder, cumin seeds, 1 sprig curry leaves, and the green chilies into a smooth paste.
- 4Beat the sour curd lightly until smooth so it blends easily into the hot vegetables.
- 5When the vegetables are cooked, add the beaten sour curd and stir continuously to avoid curdling; once the curd has reduced to half, add the coconut paste and bring the curry to a boil.
- 6Turn off the heat and add 1 tsp of sugar and the remaining curry leaves to the curry.
- 7Heat oil in a small pan, splutter the mustard seeds, dry red chilies and fenugreek seeds, then pour this seasoning over the curry.
- 8Immediately cover with a lid for 15 minutes to let the flavors mellow and the curry thicken naturally.
- 9Serve the kaalan hot with rice.
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Comments (1)
- notyet100December 20, 2010
curry looks delicious,.
