Veg
Palak Sambar (Spinach Sambar)
A family recipe since November 2008
A comforting South Indian sambar made bright with fresh spinach and creamy coconut milk — hearty with toor dal and fragrant tempering, perfect with steamed rice or idli.
30 min total4 servings
Ingredients
- Spinach (palak) - 2 bunch
- Toor dal - 3/4 cup
- Onion (large) - 2 whole
- Sambar powder - 1 tbsp
- Tomato (medium) - 2 whole
- Coconut oil - 1 tbsp
- Mustard seeds - 1 tsp
- Dried red chilies - 2 whole
- Fenugreek seeds - 1/4 tsp
- Curry leaves - 2 whole
- Water
- Salt, to taste
- Coconut milk - 1/2 cup
Instructions
- 1Wash the spinach well and roughly chop the leaves so they cook evenly and quickly.
- 2Rinse the toor dal under cold water until the water runs clear, then add it to a pressure cooker with the chopped spinach, chopped tomatoes, sambar powder, salt and enough water to cover by about an inch.
- 3Pressure cook the dal and spinach mixture until the dal is soft and the cooker releases pressure; open the lid carefully and stir the stew to combine the textures.
- 4Stir in the coconut milk (or add prepared coconut paste) and return the pot to low heat, bringing the sambar to a gentle boil so the flavors meld and the coconut milk is warmed through.
- 5Heat the coconut oil in a small pan over medium heat, add the mustard seeds and wait for them to pop, then add the dried red chilies, fenugreek seeds and curry leaves and fry for a few seconds until fragrant.
- 6Pour the hot tempering into the sambar, give it a good stir to distribute the aroma, and taste for salt, adjusting if needed.
- 7Serve the palak sambar hot with steamed rice, idli or dosa.
More Prep Pics
Comments (5)
- LakshmiNovember 16, 2008
We love palak sambar/soppina huli as we call in Kannada. You have many more awards in my blog. Thanks for thinking of me for the award.
- PravsNovember 20, 2008
Sambhar looks so good...have not tried sambhar with spinach as yet. congrats on the award. Thank you so much for thinking of me for this award :)
- Daily MealsNovember 22, 2008
Dal looks yummy...
- VidhasNovember 24, 2008
Thanks for passing by and for your lovely comments. Palak sambar is new to me, surely i will try and let u know
- Priya SrinivasanDecember 13, 2010
Sambhar looks delicious!!! Thanks for sending it to CMT!!
