iCookiPost
Back to Veg
Veg

Zucchini Coconut Stir-Fry

A family recipe since September 2011

A light, spiced zucchini stir-fry brightened with toasted coconut and curry leaves — ready in minutes and perfect as a simple side for rice.

15 min total2 servings

Ingredients

  • Zucchini - 2 whole
  • Mustard seeds - 1 tsp
  • Urad dal - 1 tsp
  • Cumin seeds - 1 tsp
  • Dry red chili - 2 whole
  • Green chili - 1 whole
  • Turmeric powder - 1/4 tsp
  • Curry leaves - 2 piece
  • Oil - 3 tbsp
  • Grated coconut - 2 tbsp
  • Salt

Instructions

  1. 1Peel the zucchini, halve each one lengthwise, then cut into thick slices and set them aside.
  2. 2Heat the oil in a pan over medium heat and add the mustard seeds; let them splutter until they begin to pop.
  3. 3Add the cumin seeds, urad dal, dry red chilies, curry leaves and green chili, then stir in the grated coconut and turmeric powder; cook and stir until the coconut turns golden brown and fragrant.
  4. 4Add the zucchini to the pan and stir well to coat every piece with the spiced coconut mixture, then add salt to taste.
  5. 5Cover and cook on medium heat for 3-4 minutes until the zucchini is tender, then uncover and give everything a final toss.
  6. 6Transfer to a serving bowl and serve as a side dish with rice. Optional: finish with a squeeze of lemon or a few extra curry leaves for brightness.

More Prep Pics

Comments (2)

Leave a comment