Oct 292010
Keema  is something that is  minced and the most popular keema dish is with lamb.  But this is purely vegetarian and prepared using minced cauliflower,green peas and spice mix.This goes well with rotis or rice.
Cauliflower Keema1


1.Cauliflower/Gobi(medium) -1

2.Green Peas(boiled)- 1/4 cup

3.Onion(chopped) -1

4.Tomato(chopped) – 2

5.Ginger-garlic paste – 1tsbp

6.Green Chilly -1

7.Turmeric powder – 1tsp

8.Red chilly powder – 2 tsp

9.Fennel Seeds(perum jeerakam) – 1/2 tsp

10.Cumin seeds (jeerakam) – 1/2 tsp

11.Garam Masala -1/2 tsp

12.Corinader leaves(chopped) -to garnish




1.Grate cauliflower florets finely or place into a food processor and coarse on slow speed until minced.

2.Heat oil in a pan.Saute chopped onions,tomato,ginger -garlic paste and grind into a paste.

3.Heat oil in a pan. Saute fennel seeds,cumin seeds,chopped tomato, chopped green chilly,turmeric powder,red chilly powder.

4.Cook for a minute and add onion paste.

5.Add cauliflower florets and simmer for 15 minutes stirring ocasionally until the liquid has almost evaported and cauliflower is tender.

6.Finally add green peas,garma masala powder and stir well.cook for 2-3 minutes.

7.Garnish with coriander leaves.

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Rating: 4.5/5 (4 votes cast)

Posted by prajusha Tagged with: , ,
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