Plum Puff(Red Plum Smoothie)

If you have some few pieces of fruit left in your fruit bowl by the end of the week, why don’t you make a smoothie?Smoothies contain no artificial flavors,colors or preservatives and they can be made in minutes which helps us to save some precious time in kitchen.Making fruit smoothies are an easy way to reduce sugar intake without compromising on taste and also to get those essential nutrients into kids.Normally kids prefer banana and strawberry smoothies.But this is prepared using red plums,and milk.Hope you all love this perfect plum smoothieSmile

Plum Puff (2)

Ingredients

  1. Plums(medium,ripe) –4
  2. Milk(Ice cold) – 200ml
  3. Vanilla Ice cream – 2 scoops

Plum Puff (1)

Preparation

  1. In a Blender, put the plums,milk and ice cream and blend until smooth and fluffy.
  2. Pour into glasses and serve .
 

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2 Responses

  1. Chandrani says:

    Very healthy and yummy smoothie.

  2. lovely site delicious looking smoothie

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