Ayala-Muringayila Thoran/Mackerel-Drumstick Leaves stir fry

This is a different style of preparing  thoran/stir fry using mackerel and drumstick leaves

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Ingredients

  1. Mackerel/Ayala – 3
  2. Drumstick leaves – 1 cup
  3. Onion(chopped) – 1/2 cup
  4. Ginger9chopped) –1/4 tsp
  5. Garlic 9chopped) –1/4 tsp
  6. Green chilly – 2
  7. Turmeric powder – 1/4 tsp
  8. Pepper Powder – 2 tsp
  9. Rice flour – 1 tbsp
  10. Coconut oil
  11. Grated Coconut – 2 tbsp
  12. curry leaves
  13. Salt
  14. Oil – 3 tbsp

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Preparation

  1. In a pan,add mackerel,turmeric powder,1 tsp pepper powder,little water and salt.Cover and cook till done.
  2. Remove the bones from mackerel and crush it.
  3. Heat oil in  a pan.Saute chopped onions,ginger,garlic and green chilly.
  4. Add drumstick leaves and salt.
  5. Cover and cook on low flame for 5  minutes.
  6. Then Add  mackerel and stir well.
  7. Add rice flour,remaining pepper powder,grated coconut,curry leaves to it.
  8. Mix well. cook for 1 more minute.
  9. Remove from fire.
  10. Thoran/stir fry is ready to serve.

Recipe Source:Vanitha Magazine

 

prajusha

check out my youtube channel for recipe videos www.youtube.com/c/ruchiyatra

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