Paneer Aviyal
Aviyal is a popular traditional dish in Kerala cuisine and no sadhya is complete without aviyal. It is commonly prepared with vegetables like beans,yam,plantain,drumstick,carrot. But this is a different type of aviyal prepared using paneer,carrot and beans in a coconut – curd mix.
Ingredients
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Readymade Paneer (cut lengthwise) –100gms
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French Beans (cut lengthwise) – 1/2 cup
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Carrot(cut lengthwise) – 1
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Green Chilly – 2
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Turmeric powder – 1 tsp
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Red Chilly Powder – 1/4 tsp
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Curd(sour) – 1/2 cup
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Grated Coconut – 1/2 cup
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Coconut oil
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Curry leaves
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Salt
Preparation
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Cut paneer,beans and carrot lengthwise.
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Heat a pan. Boil the vegetables with turmeric powder,chilly powder and salt.
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Grind grated coconut with green chilly,curry leaves into a coarse paste.
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Once the vegetables are cooked, add paneer to it. Let paneer cook for 2 more minutes.Add curd to it and stir well.Take care not to break paneer pieces while stirring.
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Add coconut mix to it and mix well.Cook for 2-3 minutes.
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Remove from fire.
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Add 1 tbsp of coconut oil mixed with1 tsp of water to it.
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Garnish with curry leaves.
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If you want ,you can substitute curd with raw mango.
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Paneer Aviyal ready to serve with Rice.
that is really innovative…
Very interesting recipe.. looks great.. thanks for sharing dear 🙂