Chilly French Beans
Usually I prepare stir fry/Thoran with French beans or I add it while making Aviyal.This time I tried a Chinese preparation using French beans and it came out great.This goes well with fried rice or vegetable biriyani or Rice.
Ingredients
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French beans(cut into medium pieces) – 1 cup
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Corn flour – 1 tbsp
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Maida/All Purpose Flour – 1 tbsp
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Egg – 1 tbsp
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Pepper Powder – 1 tsp
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Green Chilly (cut lengthwise) -1
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Red chilly paste – 1 tbsp
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Garlic(chopped) – 1tbsp
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Ginger(chopped) – 1 tbsp
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Onion(chopped) – 1/4 cup
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Capsicum(cut into medium cubes) – 2 tbsp
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Soy Sauce – 1 tsp
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Chilly Sauce – 1 tsp
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Tomato Sauce – 2 tsp
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Coriander leaves
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Salt
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Oil
Preparation
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In a bowl, Mix corn flour ,Maida,pepper powder,red chilly paste,ginger(1tsp)- garlic(1tsp) paste,egg and salt.Add French beans to the mix and mix well using hand.Keep aside for 20 minutes.
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Heat oil in a pan. Fry marinated French beans for 2-3 minutes.
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Heat 4 tbsp oil in another pan.Saute ginger-garlic ,chopped onions till light brown in color.
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Add green chilly and capsicum cubes to it.Stir well.
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Add soy sauce,chilly sauce,tomato Sauce to it.
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Add little water to it and let it boil.
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Add fried French beans to it and mix well.
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Finally add chopped coriander leaves to it.
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Garnish with coriander leaves or spring onions.
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serve with rice.
Recipe Source:Asianet Super Chef
Looks delicious!!