Sukhiyan
Sukhiyan is a typical tea time snack prepared using green gram,jaggery and grated coconut mix and deep fried in oil .It is popular in local tea shops in Kerala as a evening snack.This is a healthy snack for kids as green gram is rich in proteins.
Ingredients
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Green gram/Moong daal/Cherupayar – 1 cup
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Jaggery – 250 gms
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Grated Coconut – 1 cup
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Maida/All purpose flour –1/2 cup
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Rice flour –1/4 cup
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Ghee – 1tbsp
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Oil
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Water
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Salt
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Cardamom Powder – 1/2 tsp
Preparation
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Wash green gram and dry roast moong daal on medium flame for 2 minutes till nice aroma comes and light brownish in color.
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Pressure cook green gram with water till all the water is evaporated. Don’t overcook the daal.
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Melt jaggery with water and drain to remove impurities.
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Transfer jaggery mix into a kadai.Add grated coconut,ghee and cardamom powder to the jaggery mix and mix well.
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Add boiled green gram daal to it and stir well till dry(no water is left).Let it cool.
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Once it is cool,make lemon sized balls.
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Make a batter with rice flour,maida and salt.The batter should be thick in consistency.
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Dip each balls in the batter and deep fry till golden brown.
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Transfer into a tissue paper.
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serve with tea.
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