Aval (Poha) Upma














  1. Avil (thick poha/Rice flakes) –  1 cup
  2. Shallots – 5
  3. Green chilly – 3
  4. Carrot – 1
  5. Mustard seeds – 1/4 tsp
  6. urad dal – 1/4 tsp
  7. Cumin seeds – 1/4 tsp
  8. Turmeric powder – a pinch
  9. Curry leaves
  10. Salt
  11. Oil


  1. Wash poha in water and drain immediately.
  2. Heat oil in pan.Splutter mustard seeds,urad dal,cumin seeds,curry leaves. Add chopped onion,chopped green chilly.chopped carrot and saute well..
  3. Add poha with turmeric powder and mix well gently and cook for 2 – 3 mins.
  4. Garnish with curry leaves or coriander leaves.
  5. Serve hot


check out my youtube channel for recipe videos www.youtube.com/c/ruchiyatra

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7 Responses

  1. Asha says:

    Makes a quick and delicious snack or lunch, looks yummy!:)

  2. sukanya says:

    Poha Uppma look so good. YUM!… Nice recipe. nice presentation….

  3. Happy Cook says:

    Uppma looks delicious and that paipuvaddda from the early post makes me drool yummm

  4. Uma says:

    wow, the upma looks so delicious. beautiful presentation too.

  5. sagari says:

    beautiful poha upma prajusha

  6. Lakshmi says:

    Avalakki vaggarane ..as we call makes a good breakfast for us. Good one.

  7. MR says:

    love this poha recipe !!!

    usually I take this as my lunch !!

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